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Healthy Living for Your Brain and Body: Tips from the Latest Research

Wednesday, September 11, 2019, 1:00 AM - 2:30 AM

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join Board Certified Neurologist, Dr. Peter Heublein, to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

This lecture will take place in the Monterey Public Library's Community Room. Admissions is free but reservations are required. Sign up in advance at monterey.org/library/events or contact the Library Help Desk for assistance.

Phone: (831) 646-3933
Tickets: monterey.org/library/events
Event url: www.communityresourcefinder.org/ResourceView/Index?id=1602247

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625 Pacific St.
Monterey, CA 93940

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