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Gut Health and Ayurveda: Boosting Energy and Weight Loss

Saturday, December 7, 2019, 10:00 AM

Do you deal with low energy, constant colds, bloating, and gas? Do you want to improve your health, maybe lose some weight, and learn how to heal your gut? Join us for our workshop Gut Health and Ayurveda: Boosting Energy and Weight Loss on December 7th from 10 to 1pm! An Ayurvedic meal that is vegan and gluten free will be included! Learn how to eat a seasonal diet for winter and how to boost your energy levels and lose excess weight.  Winter is here!  In this workshop we will cover how to heal your gut and our 5 step process to gut health, boosting energy, and weight loss. We will cover daily routine and hebal remedies that can help aid your process to a healthy lifestyle. We will go over adjusting to the seasonal routine, how to eat well during the holidays, and tips to maintain your routine through travel and family visiting.  This event is held at the Westside New Leaf Community Market at 1101 Fair Avenue, Santa Cruz. Please feel free to contact us if you have any questions. Email us at info@santacruzayurveda.com or call us at (831) 295-6279We hope to see you there!Santa Cruz Ayurveda

Tickets: https://www.eventbrite.com/e/gut-health-and-ayurveda-boosting-energy-and-weight-loss-tickets-62178359146?aff=aff0eventful

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1101 Fair Ave
Santa Cruz, CA 95060

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