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Escaping Depression and Anxiety in Times of Isolation and Uncertainty

Thursday, December 3, 2020, 1:30 AM - 2:30 AM


This online lecture is geared for mature adults and baby boomers. The lecture is free and open to the public, however registration is required.

Register here: https://www.chomp.org/your-health/classes-events/event-search-results-detail/?eventId=9539407c-9a14-eb11-a831-000d3a611ea2

Trying to cope with the challenges of 2020 has led to increased hopelessness, depression, and anxiety. In this three-part series, Meg Cornish, LCSW, and Mary Welschmeyer, RN, LMFT, will discuss some of the overwhelming issues facing people in different stages of life.

Through lecture and discussion, we will discover practical ways to feel better.

Freedom vs. Fear

- Financial uncertainty due to isolation
- Loneliness
- Lost hopes and dreams
- Loss of physical connection with extended family
- Inability to console and comfort ill or dying family members and friends
- Finding meaning and purpose

Event url: www.chomp.org/your-health/classes-events/event-search-results-detail/?eventId=9539407c-9a14-eb11-a831-000d3a611ea2

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PO Box HH
Monterey, CA 93940

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