« Home

Ayurveda and Gut Health

Saturday, May 4, 2019, 5:00 PM


On May 4th from 10AM until 1PM please join us in the beautiful New Leaf Kitchen. A wholesome, vegan and gluten-free, Ayurvedic lunch will be included.  We have an Ayurvedic workshop with an emphasis on gut health, microflora, and probiotics. Learn how your stomach is your second brain and discover new science that is aligning Ayurveda, one of the world’s oldest medicinal systems. Learn what to eat and not eat for your gut and how to cleanse your intestinal track! Do you know that 95% of the body’s serotonin (a neurotransmitter that stabilizes mood) is located in the intestinal lining (gut wall) and only 5% is found in the brain?Ayurveda understood it well before modern science started talking about the importance of having diversity in microbiome. The microbes in soil changes each season which helps diversify the flora in the gut so that we are prepared to fend off seasonal flus and other invaders. This is the reason we focus on seasonal diet in Ayurveda.YOU ARE WHAT YOU DIGEST, NOT WHAT YOU EAT.If you would like to learn more on how to handle on stress tolerance, intelligence, immunity, memory, and sleep, come to our workshop on Saturday, May 4th. We look forward to seeing you there!Manish and the Santa Cruz Ayurveda TeamPS please don’t hesitate to contact us if you have any questions!

Tickets: https://www.eventbrite.com/e/ayurveda-and-gut-health-tickets-53616545531?aff=aff0eventful

Improve this event listing

Venue

1101 Fair Ave
Santa Cruz, CA 95060

View Map | Get Directions

More Event Ideas

Additional Photos


Powered by Datasphere

Event data provided by Eventful

Free Coupons in Monterey / Salinas Add Your Coupon to LocalSaver

Close

What can we do for you?

Thank you for your input. Please fill out the form below and provide as much information as possible about updates to this event or venue.

Send