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Achieving Sound Sleep

Wednesday, June 19, 2019, 8:00 PM

With Certified Nutrition Consultant Madia Jamgochian Did you know, adequate sleep is just as essential as proper nutrition in maintaining your health? Come to this one-hour nutrition session to find out which foods, supplements and daily habits will help you snooze. Please sign up in advance to hold your spot- these classes fill up fast! About the Instructor: Madia graduated from Bauman College of Holistic Nutrition in 2013 after completing her BA in Environmental Studies and Exercise Sports Science at UCSB. Shortly after, she started her personal consulting business My Healing Habits. She enjoys educating on how to heal inflammatory and autoimmune conditions, and believes in the food-as-medicine approach.

Tickets: https://www.eventbrite.com/e/achieving-sound-sleep-tickets-60891751869?aff=aff0eventful

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1101 Fair Ave
Santa Cruz, CA 95060

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