« Home

Spring: Seasonal Diet Workshop

Saturday, March 24, 2018, 10:00 AM

Join us on March 24th from 10am to 1pm for our workshop on eating a seasonal diet for Spring! Spring is the time for detoxification. As it turns from Winter to Spring we need to cleanse our bodies and start adjusting to the wetter season. Learn how to start your Spring off right by knowing what vegetables, fruits, grains, and oils to eat for an optimal season.   We all know veggies are important, but do you know why? The cellulose in vegetables attaches to the bile that is attached to toxic cholesterol, and escorts it into the toilet. If we don’t eat enough veggies, up to 94% of the bile with toxins are re-absorbed back to the liver and blood stream where they put us at cardiovascular risk. In this workshop we will be talking about the seasonal diet, especially the Spring meal plan, lifestyle activities, detoxification strategies, and some of the common Ayurvedic herbs. A freshly prepared organic, Ayurvedic meal is enjoyed at the end. We hope to see you there, Santa Cruz Ayurveda. If you have any questions feel free to contact us!

Tickets: https://www.eventbrite.com/e/spring-seasonal-diet-workshop-tickets-40799804313?aff=aff0eventful

Improve this event listing


1101 Fair Ave
Santa Cruz, CA 95060

View Map | Get Directions

More Event Ideas

More Health and Wellness Events
Monday, Apr 23, 10:00 AM
Saturday, Apr 28, 10:30 AM
Saturday, Feb 24, 10:00 AM
More Events at New Leaf Community Markets
Saturday, May 19, 10:00 AM
Saturday, Apr 21, 10:00 AM
Friday, Feb 23, 6:00 PM
More Events on March 24, 2018
Saturday, Mar 24, 9:00 PM
Saturday, Mar 24, 7:30 PM
Saturday, Mar 24, 7:00 PM

Powered by Datasphere

Event data provided by Eventful

Free Coupons in Monterey / Salinas Add Your Coupon to LocalSaver


What can we do for you?

Thank you for your input. Please fill out the form below and provide as much information as possible about updates to this event or venue.